Hooking you up with HOT HIIT essentials for your home gym! *Please follow links; the companies give me credit in some cases because I’m hooked too!

1. Sauna Blanket - Wrap yourself and feel the sweat start to pour without the workout!

2. Hotsuit - 80’s style Sauna Jacket! It’s the silver one I wear in class! Follow link for discount.

3. NonZero Gravity - Black Sauna Jacket to keep you warm and the sweat rollin!

4. Long Sleeve Crop Tops - Love these to keep the heat on! Super soft, form fitting!

5. For long-term use at home, put a Chef’s Kitchen Mat under your regular yoga mat for extra support.

6. Roll With a Goal Mat - Inspirational, Eco Friendly Yoga Mat. Enter BINAY at checkout.

7. Hand Weights  – Start with 3 or 5lbs for my class and work your way up (slowly!)

8. Tone-Y-Bands – Wrist weights, buckle style.

9. Bala Bands - Available on Amazon; see link.

10. Gaiam Ankle Weights – Remember the 80’s? These are good old fashioned weights that actually stay on your ankles!

11. My favorite space heaters - simple, effective, small and powerful. Infrared has many more benefits, however, these produce great cost-effective heat for a HIIT class!

12. Humidifier - get your room steamy and HOT for HIIT!

Non-Essential, but nice to have wardrobe faves!

1. Carbon38 – Incredible fun clothes at a discount when you enter BINAYCUR50

2. RogaWear – Inspirational workout wear from Chicago-area artist: enter “Binay15″ for discount.

Favorite Books

1. Delay, Don’t Deny

2. Fast, Feast, Repeat

Need more on-the-go workout tips? Follow me on Instagram @binaycurtis.