Choose Your Daily HIIT.
You're going to feel amazing in this Heated High-Intensity Interval Training (HIIT) class. Each session is custom-designed to target cardio, core, arms, and more, all while working with an interval timer to elevate your metabolic rate. Prepare to enhance your strength, ignite your sweat, and unleash your energy.
Livestream or Recorded On-Demand.
Can’t decide on just one?
Contact me and ask about UNLIMITED MONTHLY!
Mega Monday & Warrior Wednesday - 9 a.m.
Full Body HIIT workout designed to get your heart racing, sweat going and speed up your metabolism. Mega Monday is BALLS to the wall ~ bring any type of ball to your spaces. Warrior Wednesday focuses on cardio strength, helping you sweat your way to healthy success!
Abs & Arms:
Tues & Thurs
9 a.m. PT Livestream, Always on Demand
During this class, we strengthen and sculpt our muscles. From biceps to triceps, to back, booty and shoulders, we get it all done! Always cardio and core. Do you like to multi-task? This class is for you!
Any Day of the Week
Need to sweat on your own time? Purchase an on-demand class to workout anytime. Choose your workout: legs, shoulders, biceps, back, cardio or all of the above! This link will take you to Venmo; indicate your email or mobile and class will be sent to you within 10 hours.
Live class at NOW Power Yoga in Corte Madera, CA
MONDAY & WEDNESDAY at NOON