Choose Your Daily HIIT.
You're going to feel amazing in this Heated High-Intensity Interval Training (HIIT) class. Each session is custom-designed to target cardio, core, arms, and more, all while working with an interval timer to elevate your metabolic rate. Prepare to enhance your strength, ignite your sweat, and unleash your energy.
Livestream or Recorded On-Demand.
Can’t decide on just one?
Contact me and ask about UNLIMITED MONTHLY!
BBB Livestream - M, W & Friday 9 a.m.
Full Body HIIT workout designed to get your heart racing, sweat going and speed up your metabolism.
Mega Monday is BALLS to the wall ~ bring any type of ball to your spaces.
Warrior Wednesday focuses on cardio strength, helping you sweat your way to healthy success!
FRIYAY is a full body HIIT workout and will set you up for an incredible weekend.
This breath to movement class combines free weights with yoga and cardio to increase stamina and strength. Sculpt is a total body workout designed to sculpt and define every major muscle group. This class is high energy with upbeat music.🔥 🔥 🔥 Sign up for your first WEEK of classes here.
Any Day of the Week
Need to sweat on your own time? Purchase an on-demand class to workout anytime. Choose your workout: legs, shoulders, biceps, back, cardio or all of the above! This link will take you to Venmo; indicate your email or mobile and class will be sent to you within 10 hours.
Live class at NOW Power Yoga in Corte Madera, CA
MONDAY & WEDNESDAY at NOON